Programs

Running and Performance.

Do you have a goal of finishing a race or achieving a specific time? Do you want to hit a certain performance goal in a run or make a qualifying time to a dream race?

The KAIZENFIT Running and Performance program is a comprehensive, multi-dimensional approach to accomplishing your running goals!

Running and Performance Coaching

Nutrition and Fitness.

Do you have fitness goals for yourself but feel lost on where to begin? Are you looking for a laid-out plan custom to you and your goals with accountability and motivation?

The KAIZENFIT Nutrition and Fitness program is a holistic, 360-degree approach to accomplishing your health and fitness goals!

Nutrition and Fitness Coaching